At the moment when the golden light penetrated his forehead, Chen Bufan almost instinctively wanted to dodge, but he still relied on his strong willpower to control this impulse with difficulty.
The system won't harm him, it's impossible to blow his head off.
After the golden light completely merged into his forehead, he did not feel any obvious abnormality.
Because the amount of knowledge passed on was not very much, and he had already memorized these contents before, so at this moment, his mind only had some specific methods of refining Qi into the body and the detailed routes of the meridians.
But even so, that incredibly wonderful feeling still shocked Chen Bufan.
It was as if this technique of refining Qi into the body was something he was born with. As long as he had a thought in his mind, he could attract the surrounding spiritual energy into his body at any time and place, and use it to strengthen his physique.
All of this was naturally due to the system. With the help of the system, the knowledge that he had memorized by rote was integrated and applied freely in an instant!
At this moment, the system in another space couldn't help but curl its lips after seeing this scene, and muttered "this big idiot", then left after the matter was done.
"System, you are such a good person!" Chen Bufan was filled with gratitude and could not express it in words.
The system has really paid so much for him, and this kindness is really beyond repayment.
Thinking of this, he secretly made up his mind: he must live well so as not to let the system down!
"call…"
After taking a deep breath and trying hard to calm his extremely excited emotions, Chen Bufan was already impatient to try out the basics of refining Qi into the body himself.
He slowly sat down cross-legged again according to the meridian acupoint map in his mind and the method of refining Qi taught to him by the system.
He put his hands together and placed them on his lower abdomen with his palms facing up. At the same time, he silently recited the corresponding mantra in his heart and concentrated on thinking about how to seduce the external spiritual energy into his body.
"Pfft..."
The first time he practiced this posture, he was a little embarrassed. He always felt like he was acting. When he was a child, he watched martial arts movies and imitated many of the movements.
"Ahem, well, it's started."
In this place that seems like a fairyland on earth, the sky is clear and the snow-white clouds are floating leisurely, which contrasts beautifully with the azure sky.
On this vast expanse of emerald green grass, a handsome and elegant man was sitting cross-legged steadily with his eyes closed, concentrating, and immersing himself in cultivation.
After only three seconds, the originally calm spiritual energy around Chen Bufan suddenly became agitated.
These auras were jumping happily in the air, like a group of naughty elves, flashing faint but charming light.
The numerous dots of spiritual energy were like discovering rare treasures. They looked around curiously, as if they were eagerly searching for something.
Finally, a strange aura attracted their attention, and these small points of spiritual energy slowly gathered towards Chen Bufan's body like iron filings attracted by a magnet.
They gently attached to the surface of Chen Bufan's skin, then drilled into his skin little by little, and merged into his body silently.
Chen Bufan immediately felt that a mysterious substance was continuously penetrating into his body from his skin. This feeling was both fulfilling and a little cool, which lifted his spirits.
He successfully drew the Qi into his body! But he couldn't be impatient yet. The spiritual energy in his body needed to be refined and transformed into his own and circulated in his Dantian and meridians.
As time passed, after just a few minutes, Chen Bufan suddenly realized that his lower dantian, about two inches below his navel, began to gradually heat up.
Not only that, the warm feeling was also accompanied by a slight feeling of swelling, which made him feel a little like urinating. Knowing that this was a critical moment in cultivation, Chen Bufan did not dare to be distracted at all.
He just carefully and gently contracted his anus to slightly relieve the discomfort.
As more and more spiritual energy continued to flow into his body, Chen Bufan felt that the heat in his lower dantian was rising higher and higher, as if there was a raging fire burning there, and the fire was getting stronger and stronger.
At that moment, Chen Bufan felt as if his lower dantian was on fire and was extremely hot. The scorching temperature made him completely overwhelmed and unbearable.
Just as he was in great pain, he suddenly heard a muffled "pop" sound in his mind, as if something was broken.
Immediately afterwards, a strange feeling arose in the lower dantian, as if a door that had been closed for a long time was slowly opening.
The spiritual energy that was originally hot and restless and running around everywhere, in an instant, became like a tamed wild horse, its temperature dropped rapidly and became unusually gentle.
The spiritual energy that was continuously absorbed into the body, as if drawn by some mysterious force, gathered towards the lower dantian.
At this time, the lower dantian was like a bottomless well, greedily devouring the spiritual energy. After entering the lower dantian, the spiritual energy flowed through it like a clear spring.
This extremely wonderful feeling made Chen Bufan both excited and nervous. Although he could not witness it all with his own eyes, he had a clear understanding deep in his heart that his Dantian was being filled with spiritual energy bit by bit.
The slight sound just now must be the key step in refining Qi into the body: refining the Dantian and making it a container that can hold and store spiritual energy.
At this moment, his Dantian is like an ammunition depot. All the ammunition must be placed here neatly and orderly. As long as he has Dantian, he has spiritual energy to use.
What Chen Bufan needs to do now is to absorb as much spiritual energy from the outside world as possible and fill this "ammunition depot" to the brim.
When the Dantian is filled to the limit, the excess spiritual energy will naturally overflow. At that time, he can use the excess spiritual energy to impact and open up various acupuncture points in the body according to the method of refining qi.
Once all the twelve main meridians and eight extraordinary meridians in the body are unobstructed, he will be able to become a foundation-building master, which is also the highest peak he can reach in cultivation.
Now he has officially embarked on the path of cultivating immortals. Once he breaks through a few acupoints, he will be able to become a true young cultivator in the Qi Refining Stage.
Thinking of this, Chen Bufan's heart was filled with anticipation and longing, and his motivation to practice became stronger.
More and more spiritual energy around him was attracted to him. With the opening of his Dantian, his speed of attracting spiritual energy also increased a lot.